Overheard at the gym:
The woman next to me on the treadmill at the gym confessed to me that she's so uncomfortable with her body, that she won't let her 8 year old daughter see her naked. Read what happened next....
Confessions & Answers with Celeb fitness expert Holly Perkins

True Body Confession:
"Historically, when I go through a break-up, I gain a lot of weight. I am going to break up with my boyfriend, (we're just not right for each other), and I'm afraid of the weight gain now! I'm in my 30s, already need to lose 10-20 lbs.Scary. I better start training NOW. (and remind myself that ice cream is not a substitute for dealing with sadness.)"
Read Holly's answer HERE.
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| 01.07.09 7:32a
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"If my bitch coworker doesn't stop talking about how "broad" I am and how I'm so "wide" compared to her, I'm going to punch her in the face. YES, I am wider than you - I'm also eleven inches taller and at a healthy weight for my height. So, STFU and go look up "proportional" in the dictionary" What a disgusting wench your co-worker is. I don't care if it's the office -- you're totally justified in ripping her a new one. Go for it!
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| 01.07.09 6:39a
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Email a friend | 2 me toos
"When I was unfit a few years ago, I was 125 pounds at 5'7", and wore a size 8" How is that possible? I'm 5'5", 160 lbs and I wear a size 8. Weird. And I am 5'8" 160 and wear an 8 to 10 depending what I am wearing. It is just where you carry it and what brand you wear. Don't compare to other people too much, you will never find happiness there. :)
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| 01.07.09 6:38a
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OK, I gained 4 lbs over the holidays and feel awful about that. I did exercise through the holidays but there was a lot of eating. Good eating. Mom's food! I feel fatter and thicker in the middle and now I need to get back to losing weight. Last year I gained 7-8 lbs during holiday time, so this is better than that. I just can't control myself around the food. It's so hard to not eat, to watch others eat. It's really social and fun. Well, I am back on plan now, so this weight should come off soon.
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| 01.07.09 4:46a
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To the poster who suggested Accutane- I made an appointment with my dermatologist next week. Hopefully this is the one thing that will work for me.
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| 01.07.09 4:44a
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I want my COMPLETELY flat stomach back before I get pregnant. Why would you want to bust your ass to get a flat stomach if you plan on getting pregnant afterward? You do know it won't stay flat then, right? I don't understand this.
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| 01.06.09 9:37p
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re the TBC model... If they'd put her in better fitting underwear, she would look a million times sexier. She has a fantastic body, but that underwear doesn't fit!
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| 01.06.09 9:11p
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I don't think there's anything wrong the woman in the photo. My husband even says she sexy.
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| 01.06.09 9:09p
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When the hell did I get so fat? It happened so quickly...
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| 01.06.09 8:59p
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i hate how people give me shit for exercising and eating healthy because i'm already thin. it's about building muscle, having more energy and not setting myself up for heart disease, high blood pressure, diabetes, etc, later in life. i can't believe i actually get criticized for making healthy choices.
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| 01.06.09 8:02p
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I haven't owned a scale in over seven years. I go by how my clothes fit, not some silly number that can fluctuate by five pounds through the course of one day depending on water retention, etc.
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True Body 365
We are proudly participating in a self-portrait project called 365 Days. Our True Media team members will be taking pictures of ourselves daily and telling the stories behind the snapshots. If you'd like to participate and be featured on TBC with us, please email us at admin@truebodyconfessions.com. Visit our gallery below!
also confess here......
Send Us Your Facestat Stories! So many of you confessed about how Facestat made you feel. One of our TBC editors is about to test it out herself for a story, and we want to hear from you, too!
Email admin@truebodyconfessions.com.
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